Discover Calm, Confidence & Clarity and live the life you want

HYPNOTHERAPY & CONFIDENCE COACHING

For Fertility, Pregnancy & Well-being

Online, Ealing & London W1

%filename

Change Your Mindset

Feel Less Anxious, Gain Confidence

Are you struggling with anxiety, fears, and overwhelm relating to fertility, pregnancy, or behaviours affecting your well-being?

I empower my clients with the tools and mindset to wake up feeling calm, balanced, with higher levels of self-esteem and confidence, so they feel happier, in control, and more optimistic about the future.

I like to speak to anyone before they book an appointment, so get in touch and find out how Hypnotherapy & Confidence Coaching could enable you to gain clarity on how you can live the life you want.

"I first discovered Jo a few years ago while going through a very stressful time in my life when I was feeling anxious and had difficulty sleeping. I attended a hypnotherapy course which really helped me to feel calm and sleep better. I still see Jo on a regular basis for reflexology which I love, I find it soothing and always leave feeling calm and refreshed. I would highly recommend Jo she's amazing!"

hypnosis ealing

Personalised Cognitive Hypnotherapy sessions. Hypnotherapy to take control of your ANXIETY & PANIC ATTACKS, fears or phobias.  Boost your SELF CONFIDENCE. Banish unhealthy HABITS. Manage IBS. Improve your SLEEPWEIGHT LOSS.

Find out more ...

confidence coaching

Coaching will empower you to gain confidence and clarity about your future so you can be the person you want to be and met the goals you have always dreamed of. Discover your strengths, transform your beliefs and begin to live the life you want.

Find out more...

Fertility Hypnotherapy ealing

Fertility Hypnotherapy is suitable if you are trying to conceive, have unexplained infertility, for IUI or IVF programmes, have suffered a miscarriage, hormonal imbalance, endometriosis or PCOS. I also offer FERTILITY REFLEXOLOGY.

Find out more ...

hypnobirthing sessions online

Hypnobirthing, Hypnosis for Childbirth for natural birth or c-section. Manage MORNING SICKNESS, release pregnancy anxiety. Clear previous birth trauma. I also offer PREGNANCY REFLEXOLOGY for all stages of pregnancy.

Find out more ...

online hypnotherapy ealing

Hypnotherapy & Coaching Sessions

Available Online, in Ealing & London W1

I am a Cognitive Hypnotherapist, Mindset & Confidence Coach with over 10 years' experience. I use personalised, highly effective, evidence based Hypnotherapy and Coaching techniques to support you both emotionally and mentally. Everyone is absolutely unique and your treatment will be focused on your individual needs.

My rooms are in Ealing & London and  offer Online Hypnotherapy and Coaching sessions via Zoom.

hypnosis mp3

Access Relaxation mp3s

Stressed. Anxious. Overwelmed?

Whether you are struggling with fertility issues, anxious about pregnancy or just want to look after your general health and well-being this is an opportunity for you to experience the benefits of hypnosis.

Receive my Relax and Keeping You Healthy mp3s.

Client Reviews

I have had a fear of water most of my life because of a drowning accident that befell a close relative of mine over 30 years ago. 3 years ago I decided to take swimming lessons to address the fear, I learned to swim but I was never fully relaxed in the water. I would have to stop to calm the panic in my chest after 3 lengths of the pool, my technique was fine, and I'm reasonably fit.I had a session with Jo 2 weeks ago to address my fear of water. The difference was noticeable from the first trip to the pool after the session. For the first time I felt completely relaxed which allowed me to slow my stroke down considerably which resulted in my not getting exhausted as quickly. Tonight, just 2 weeks on, I completed 20 lengths without taking a rest, this is something I have never ever achieved.For me hypnotherapy was a complete unknown but Jo made me feel at ease immediately and I knew I was in safe hands. I found the session very relaxing and every day I look forward to listening to the MP3 files she provided.I cannot recommend Jo highly enough, I had reached a point in my swimming that I thought I was just going to have to accept I would never be able to "do it properly" but now that's all changed. Thank you so much Jo.
Eithne K.
21:22 14 Jul 21
Really great experience I look forward to coming back to Jo again in the future.
Amy T.
21:07 04 Jul 21
I've bitten my nails for years due to habits forming in childhood.In one session Jo helped me realise the consequence of my actions and apart from one particularly stressful situation I haven't gone back to biting since. So happy to have nails that can now be manicured!
Kristina W.
06:58 21 Apr 21
When I contacted Jo over a month ago she was very approachable and friendly.She got down to the route of the cause for me which was my chocolate addiction which I never knew it started from childhood. My session was 1.5hr long for this with a 15 minute audio to listen to for 3 weeks which I did before bed. From that day I never had the urge to pick up chocolate or to buy when shopping on the supermarket.I then reached out to Jo further along a month after to have another session to stop the snacking again - Jo assessing my behaviour and case to then perform another 1 hour hypnosis with another 10 minute audio to play as and when.It’s been nearly two months now and I am not a slave to unhealthy snacks or chocolate and can recommend Jo if you need help as shes friendly, calm and always helpful.Jo always remembers to message me once in a while to see how I’m getting on!Lovely lady and fantastic therapist for hypnosis!Jo deserves 5 stars ⭐️⭐️⭐️⭐️⭐️
Louise S.
10:58 20 Apr 21
So after a life time of being addicted to Choclate and gained 4 stone After trying everything I decided to try Hypnotherapy to be honest I wasn’t convinced it would work but was willing to try anything to help find myself again and be free from eating Choclate. I came across jo on a google search and after contacting her and discussing things I booked my session. Well all I can say is it’s the best thing I’ve ever done. Since being hypnotised which is coming up to 3 weeks ago I haven’t eaten or thought about Choclate I have lost weight and feel so much better about my self. I would highly recommend jo and can’t thank her enough for helping me get control of my addiction and setting me free
Laura B.
20:52 30 Mar 21
I recently had a session with Jo via zoom to address my anxiety about going to the dentist. I thought that if hypnobirthing techniques work for childbirth, then they'll surely help me cope with the dentist's drill (lol). The techniques Jo shared along with listening to her MP3s really made a BIG difference to my mental state. Her calm, soothing and pragmatic voice really helped to alleviate my stress. While I doubt I'll ever be a fan of going to the dentist, at least now I don't fear it! 🙌✨
G G.
10:11 26 Aug 20
Thank you very much Jo for my facetime session with you which you helped me to stop my craving and unhealthy habit of eating far to much chocolate as I was out of control and you helped me stop it and have willpower and now my cravings have stopped. Thank you so much for being there to help me as I already feel healthier and not an addict to chocolate any longer which is very rewarding. Thank you Jo, Hayley.
Hayley P.
11:07 20 Aug 20
Jo was great at helping me establish coping mechanisms to get over my fear of needles. The session was at the start of lockdown so over Zoom but really helped even without being face to face.Super tangible techniques to help you cope with the fear.
Natalie A.
15:26 14 Aug 20
%filename

Best Hypnotherapy in Ealing

Contact Me Today

Positive Change is Possible

It is important that you make the right decision, so when you are ready to find out more let's have a no obligation, discovery call. I would be happy to answer your questions and we can discuss what you are struggling with and how we could work together.

Just a few Hypnotherapy sessions or a course of Coaching could really  change the way you feel. Can you imagine what it would feel like to leave behind your  anxiety and start to be the person you want to be living the life you want - with Calm, Confidence and Clarity. 

I look forward to hearing from you.

hypnotherapy & Coaching