Hypnotherapy & Mindset Coaching
Discover Calm, Confidence & Clarity
For Fertility, Pregnancy & Well-being
Online, Ealing & London W1
Change Your Mindset
Feel Less Anxious, Gain Confidence
Are you struggling with anxiety relating to fertility, pregnancy, or behaviours affecting your well-being?
I can help you gain the tools and mindset to wake up feeling calm, with higher levels of self-esteem and confidence, so you feel happier, in control and more optimistic about the future.
I would love to speak to you so you can find out how Hypnotherapy & Confident Mindset Coaching could enable you to get clarity on how you can live the life you want.
"I first discovered Jo a few years ago while going through a very stressful time in my life when I was feeling anxious and had difficulty sleeping. I attended a Hypnotherapy course which really helped me to feel calm and sleep better."
Tailored Cognitive Hypnotherapy & Coaching.
Gain control of your ANXIETY, fears or PHOBIAS. Boost your CONFIDENCE. Banish unhealthy HABITS. Improve SLEEP. Take control of your WEIGHT LOSS.
Fertility Hypnotherapy & Coaching provides tailored support if you are trying to conceive.
For unexplained infertility, IUI or IVF programmes, previous miscarriage, hormonal imbalance, endometriosis or PCOS.
Hypnobirthing. Hypnosis for Childbirth learn techniques for natural birth or c-section.
Manage MORNING SICKNESS. Release Pregnancy Anxiety. Clear previous Birth Trauma.
HYPNOBIRTHING & PREGNANCY ANXIETY
FREE Resources
Relax Hypnosis mp3 & The Happier You Handbook
Experience the benefits of hypnosis with this audio download. My Relax mp3 is suitable if you want to support your health & well-being, are stressed over fertility issues, or anxious about pregnancy.
The handbook will give you some simple ideas to help shift your thoughts and behaviours so you gain calm, confidence and ultimately a happier you.
Hypnotherapy & Coaching
I am a Hypnotherapist, Mindset & Confidence Coach with over 10 years' experience. I use personalised, highly effective, evidence based Hypnotherapy and Coaching techniques to support you both emotionally and mentally. Everyone is absolutely unique and your treatment will be focused on your individual needs.
I offer sessions:
- Online via Zoom
- In Ealing, West London at 35 Sunnyside Road, Ealing, London W5 5HT, street parking is available. Nearest tubes: Ealing Broadway & South Ealing.
- In London W1, at South Molton Street, London W1. Nearest tube: Bond Street.
Client Feedback
I decided to have a hypnotherapy session with Jo as I was suffering from anxiety and panic attacks for some time and the other methods I tried didn't work for me. I must say that this was without a doubt the best course of action I made so far and the best investment for my mental health. Since then I already feel more confident and calmer, and my thoughts towards anxiety changed completely and I'm approaching life with a much better and clear mind. I cannot recommend Jo enough. She is amazing at what she does.
I booked in with Jo when I was struggling with anxiety and uncertainty leading up to fertility treatment. I felt that Jo really understood how I was feeling and my situation. The sessions were incredibly helpful and the recordings Jo sent me to listen to outside of the sessions, as well as the exercises she taught me during the sessions, were invaluable in helping to find a more calm headspace before and during IVF. Many of them have been useful even after successful treatment and I go back and listen to them often.
Contact Me Today
Positive Change is Possible
It is important that you make the right decision, so when you are ready to find out more let's have a no obligation, 15 minute clarity call. I would be happy to answer your questions and we can discuss where you are know, what you are struggling with so we can access if we are a good fit to work together.
Just a couple of HYPNOTHERAPY & COACHING sessions could help you make the shifts to really make a difference, allowing you to live your best life.
Can you imagine what it would feel like to leave behind your anxiety and start to be the person you want to be living the life you want - Calm, Confident and with real Clarity.
I look forward to hearing from you