Fertility – 10 Things to Consider
You may be interested in this article in the Huffington Post. The writer speaks to fertility experts in the field of complementary health; they share their advice to couples trying for a baby.
In terms of Hypnotherapy:
"Our conscious minds are often overflowing with superfluous information, habits, stresses, fear thoughts and hindrances that can block or delay conception. Over a course of treatments positive habits can begin to take shape, the mind and body become more relaxed. Therefore blocks can begin to shift, improving the chances of conception."
In terms of Reflexology:
“Reflexology is a complementary therapy based on the belief that there are reflex areas on the feet, hands, face and ears which are believed to correspond to areas of the body to bring the body back into balance.
For preconception and fertility, reflexology is an excellent support as it is non-invasive and looks at the whole person rather than an individual problem. Fertility is very dependent on the endocrine (hormone system), which is in itself quite a sensitive system. Stress increases the number of stress hormones, which in turn could have a knock on effect on the reproductive hormones – as all the hormones in our body respond to one another.”
“As a reflexologist specialising in fertility we would use specific techniques and tools to aid the balance of the endocrine system in a timely manner for each individual and would work all the body reflex points as each system in the body works with another.”
It also includes other ideas to consider on your fertility journey. If you decide you would like to find out more about my for reflexology for fertility sessions or hypnofertility programmes please give me a call.