For Natural & Assisted Conception including IVF
Having trouble conceiving? Feeling frustrated, angry and out of control?
Fertility Hypnotherapy & Coaching is a safe, natural and powerful way of regaining balance in your life, so normal life can continue during your infertility journey, whilst increasing your chances of conception.
Hypnotherapy for Fertility sessions will help you to change your limiting beliefs, psychological blocks and fears so you can begin to accept where you are on your journey and what you are feeling. Many clients feel very anxious and negative and have no idea how to manage their stress and the emotions related to their fertility journey.
Hypnotherapy for Fertility could support you through unexplained infertility, assisted programmes (IVF, ICSI, GIFT, IUI, or fertility drugs), the trauma of a miscarriage, IVF failure or a bereavement.
Make sure you are in "the right place" mentally and emotionally to fall pregnant.
Jo Simons - Fertility Hypnotherapist & Coach
I have been there too ...
Everyone’s fertility issues are unique, but you may benefit from seeing someone who can relate to your journey.
I spent years trying to conceive, suffering with the stress of unexplained infertility with my inner voice saying "I'm a failure", "I'm too old", resulting in feelings of jealousy and stress. I put my life on hold whilst I underwent exhausting tests, IUI and IVF programmes.
Most people, even those close to you, can't begin to understand the distress and roller coaster of emotions you can go through. Now the mum of a teenager, I am able to empathise with your feelings of anxiety without my emotions getting in the way.
I provide specialist support to women on their fertility journey and throughout their pregnancy. My specific Fertility Hypnosis training allows me to use powerful mind-body techniques which could help you improve your emotional well-being and enable you to enjoy your life again, giving you the best possible chance of conceiving.
I am also privileged to be working in partnership with FERTIFA, the UK’s leading fertility benefits provider for employers, providing Fertility Hypnotherapy treatments for their clients.
Hypnotherapy for Fertility Sessions
Hypnofertility sessions support you on your journey to fall pregnant and will:
Teach you techniques to manage your anxiety. Reducing your stress will enable the key fertility hormones to be in better balance.
Rebuild your self esteem and confidence so you feel positive about your life.
Restore your mental and emotional balance. Helping you to manage any feelings of anger, jealousy, isolation, guilt.
Resolve any blocks which may be preventing conception. Such as anxiety about miscarriage, previous termination, pregnancy itself, giving birth or even becoming a mum.
Help you to banish unhealthy habits such as your diet, smoking, alcohol or lack of exercise, so you know you are in the optimum space to fall pregnant.
Help improve your relationship and healthy focus so you can stop your life becoming purely about "Project Baby".
Support you to make decisions about fertility treatments and other options for parenthood.
Help you manage any fears such as medical procedures or needle phobia which could prevent or hinder the process.
If necessary help you to accept infertility and to plan a different future.
Dramatic changes often occur when potential blocks are resolved, including emotional and physical changes to ovulation, the menstrual cycle and falling pregnant.
Obviously we never 100% know what has caused the change but it will be beneficial to feel calm and in control of your emotional well-being to achieve conception and a successful pregnancy.
Women who were stressed produced 20% fewer eggs during a cycle than women who were not experiencing symptoms of stress. University of California, 2005.
I will give you Hypnosis for Fertility mp3s to listen to at home to support each stage of your fertility treatment. Helping you to gain a relaxed and positive mindset during what can be a very stressful time.
Male Infertility and Anxiety
Male infertility is just as common as female infertility but is less talked about. This often leaves the male feeling emotional and isolated, and can lead to depression and anger. Sometimes impotence can also happen as self confidence diminishes.
Males also suffer from their own anxieties on the fertility journey and can find Hypnotherapy gives them the opportunity to talk in an open manner so they can find their own inner peace and balance again.
If you both attend separate sessions confidentiality between partners will always be kept.
Client Feedback
Fertility Hypnosis for IVF
Over 50,000 In Vitro Fertilisation, IVF, cycles are performed each year in the UK.
When so much time, money and energy is invested by you into an IVF cycle you will want to give it your best possible chance. Preparing emotionally for a cycle is key and hypnosis could help you keep a positive psychological and emotional state during this process.
Those who participated in a mind and body programme for stress reduction while they were undergoing a second cycle IVF had a 52% pregnancy rate compared to 20% pregnancy rate for those women who did not. Indicating that stress levels may impact IVF results.
Hypnosis can effectively double the success of IVF treatments. In this study women were hypnotised for the embryo transfer of their IVF cycle. 28% became pregnant with hypnosis, compared to 14% of the non-hypnotised women in the control group.
Read more research - HYPNOSIS FOR FERTILITY RESEARCH
"I have carried some personal beliefs and negative feelings with me which I felt might have a negative effect on my IVF treatment. Jo helped me to change my beliefs, and to feel more positive about my IVF journey and the future."
Mind & Body Connection
Your mind and body are one system. The role of the mind and your body on your emotions is a vital one often overlooked in traditional fertility treatments.
The mind is capable of hindering us in our pursuits, but positive thoughts and emotions could also help you towards your goal. The body acts out and stores all the emotions and thoughts of the mind.
Together we will create a bespoke, individual therapy plan. This will use an extensive range of Cognitive Hypnotherapy cutting edge techniques, including hypnosis for fertility, nlp and positive psychology, so you start to notice a difference in the way you think and feel guiding your body towards what you want it to do.
Professional Hypnosis is nothing like you will have seen on the TV. It is safe and the treatments will leave you in a relaxed, calm dreamlike state. You will be aware of what you are doing and saying at all times.
Related Fertility Articles
hypnotherapy could help your journey to parenthood.
Read my blog posts to find out how Hypnosis for Fertility could help your towards a healthy pregnancy.
Or, have a look at feedback from previous clients to see how others have benefited from our sessions together.
Hypnotherapy for Fertility Programme
Tailored help for your fertility journey
Suitable for Natural Fertility Conception as well as IVF Programmes
You will receive:
3 private 60 minute personalised one-to- one Hypnotherapy for Fertility Sessions.
Available Online via Zoom or in Ealing, West London.
Mp3 audio files to support you during the different stages of your fertility journey. You can easily download them to listen to as often as you would like, whether you are trying for natural or assisted conception.
Allowing you to spend time relaxing, visualising what you want your mind and body to achieve, and will help to keep you grounded, calm and positive about your future.
For IVF this will include, amongst others, audios for IVF Preparation, Embryo Transfer, Implantation and The 2 Week Wait.
Email support between sessions.
If you need some clarification or would like to run something by me. I’m here for you by email I can’t always respond immediately, but will do my best to give you the support you need.
Cost of the Hypnotherapy for Fertility Programme is £255
Individual Sessions
If you would prefer to pay by session the cost is:
Online via Zoom or in Ealing, West London : £135 (90 minutes), £90 (60 minutes)
Central London: £185 (90 minutes), £150 (60 minutes).
Hypnotherapy for Fertility has helped women like you conceive and get pregnancy more easily and quickly.
Are you ready to get rid of the overwhelm of infertility and to navigate your emotional roadblocks, to reduce your anxiety and to achieve a positive mindset so you find the real you again?
Contact me today for an initial, no obligation telephone consultation so you ask any questions you may have.
You will start to feel calmer, less stressed and back in control. Obviously, I can’t guarantee you get pregnant, but I will do everything I possibly can to help you.
