Fertility Hypnotherapy
For Natural & Assisted Conception including IVF
Having trouble conceiving? Feeling frustrated, angry and out of control?
Fertility Hypnosis & Coaching sessions are a safe, natural and powerful way of regaining balance in your life, so normal life can continue during your infertility journey, whilst increasing your chances of conception.
Fertility coaching sessions will change your limiting beliefs, psychological blocks and fears so you can begin to accept where you are on your journey and what you are feeling.
Sessions can benefit you to manage unexplained infertility, assisted programmes (IVF, ICSI, GIFT, IUI, or fertility drugs), the trauma of a miscarriage, IVF failure or a bereavement.
Make sure you are in "the right place" mentally and emotionally to fall pregnant.
Jo Simons - Fertility Hypnotherapist
I have been there too ...
Everyone’s fertility issue is unique, but you may benefit from seeing someone who can relate to your journey. I provide specialist support to women on their fertility journey and throughout their pregnancy.
I spent years trying to conceive, suffering with the stress of unexplained infertility with my inner voice saying "I'm a failure", "I'm too old", resulting in feelings of jealousy and stress. I put my life on hold whilst I underwent exhausting tests, IUI and IVF programmes.
Most people, even those close to you, can't begin to understand the distress and roller coaster of emotions you can go through. Now the mum of a teenager, I am able to empathise with your feelings of anxiety without my emotions getting in the way.
I specialise in this field and have undertaken additional specific Fertility Hypnosis & Reflexology training. This allows me to use powerful mind-body techniques which could help you improve your emotional well-being and enable you to enjoy your life again, giving you the best possible chance of conceiving.
Hypnofertility Sessions
Hypnotherapy sessions support you to fall pregnant and will:
Teach you tools to reduce your stress and anxiety. Reducing your stress will enable the key fertility hormones to be in better balance.
Rebuild your self esteem and confidence.
Restore your mental and emotional balance. Manage your feelings of anger, jealousy, isolation, guilt.
Resolve any blocks which may be preventing conception. Such as anxiety about pregnancy, giving birth or becoming a mum.
Banish unhealthy habits such as diet, smoking, alcohol or exercise.
Help improve your relationship and stop your life becoming "Project Baby"?
Support you to make decisions about fertility treatments and other options for parenthood.
Let go of a fear of medical procedures or needle phobias which could hinder the process.
If necessary accept infertility and plan a new future.
Women who were stressed produced 20% fewer eggs during a cycle than women who were not experiencing symptoms of stress. University of California, 2005.
Male infertility
Male infertility is just as common as female infertility. This often leaves the male feeling emotional and isolated, leaving to depression and anger. Often impotence can also result as self confidence diminishes.
Many male clients find the sessions give them the opportunity to talk in an open manner and help them to find their balance again.
Fertility Hypnosis for IVF
Over 50,000 In Vitro Fertilisation, IVF, cycles are performed each year in the UK. Hypnosis could help you keep a positive psychological and emotional state during this process.
Those who participated in a mind/body programme for stress reduction while they were undergoing a second cycle IVF had a 52% pregnancy rate compared to 20% for those women who did not. Indicating that stress levels may impact IVF results.
Hypnosis can effectively double the success of IVF treatments. In this study women were hypnotised for the embryo transfer of their IVF cycle. 28% became pregnant, compared to 14% of the non-hypnotised women in the control group.
Read more here - Hypnosis for Fertility Research.
I will give you Fertility Hypnosis mp3s to listen to at home to support each stage of your fertility journey. Helping you to gain a relaxed and positive mind-set during what can be a very stressful time.
Mind & Body Connection
Your mind and body are one system. The role of the mind and your emotions is a vital one often overlooked in traditional fertility treatments.
The mind is capable of hindering us in our pursuits, but positive thoughts and emotions could also help you towards your goal. The body acts out and stores all the emotions and thoughts of the mind.
Together we will create a bespoke, individual therapy plan. This will use an extensive range of Cognitive Hypnotherapy cutting edge techniques, including hypnosis, nlp and positive psychology, so you start to notice a difference in the way you think and feel guiding your body towards what you want it to do.
Professional Hypnosis is nothing like you will have seen on the TV. It is safe and the session will leave you in a relaxed, calm dreamlike state. You will be aware of what you are doing and saying at all times.
Recent Articles
Read my blog posts to find out how fertility hypnosis could help your towards a healthy pregnancy.
Or, have a look at my Fertility Hypnotherapy Feedback to see how others have benefited.
Cost of Fertility Hypnotherapy Sessions
tailored help for your Fertility Journey
Fertility coaching helps women like you conceive and achieve pregnancy more easily and quickly. Are you ready to get rid of the overwhelm of infertility and to navigate your emotional roadblocks, to reduce your anxiety and to achieve a positive mindset so you find the real you again?
Contact me today for an initial, no obligation telephone consultation so you ask any questions you may have. You will start to feel calmer, less stressed and back in control. Obviously, I can’t guarantee your success, but I will do everything I possibly can to help you.
Online, Ealing, West London & London W1.
Make a positive difference to your journey.