Fertility Hypnotherapy & Coaching
For Natural & Assisted Conception including IVF
Are you having trouble conceiving?
Feeling frustrated, angry and out of control?
Fertility Hypnosis & Coaching sessions are safe, natural and a powerful way of regaining balance in your life and increasing your chances of success.
Sessions will change your limiting beliefs and psychological blocks as well as help you to manage unexplained infertility, assisted programmes (IVF, ICSI, GIFT, IUI, ICI or fertility drugs), the trauma of a miscarriage, IVF failure or a bereavement.
Are you in "the right place" mentally and emotionally to fall pregnant?
Jo Simons, Fertility Hypnotherapist
Everyone’s fertility issue is unique, but you may benefit from seeing someone who can relate to your journey.
I spent years trying to conceive, suffering with unexplained infertility resulting in limiting beliefs and feelings such as not being "good enough", "being too old", jealousy and stress. It felt like I had put my life on hold whilst I undertook years of tests, IUI and IVF programmes.
Most people, even those close to you, can't understand the distress and roller coaster of emotions you are going through. Now the mother of a teenager, I am able to empathise with your feelings of anxiety without my emotions getting in the way.
I specialise in this field and have undertaken additional specific Fertility Hypnosis training. This allows me to use powerful mind-body techniques which could help you improve your emotional well-being and enable you to enjoy your life again, giving you the best possible chance of conceiving.
"Jo helped me relax in a new way. She gave me a relaxation and fertility imaginary mp3 to listen to. This changed my sleep pattern very quickly and I began to feel more relaxed."
Fertility Hypnosis could support you to:
- Reduce your stress and anxiety. Lowering stress enables the key fertility hormones to be more in balance. Do you want to learn so tools to stay calm and regain control.
- Restore your confidence and self esteem. Has your journey made you feel "not good enough" in other areas of your life?
- Restore your mental and emotional balance. Do you have feelings of anger, jealousy, guilt, stress, anxiety or depression?
- Resolve any blocks which may be preventing conception. Any fears or anxiety about pregnancy.
- Relationship issues. Is your life becoming "Project Baby"?
- Support you to make decisions about fertility treatments and other options for parenthood.
- Let go of any medical or needle phobias which could hinder the process.
- If necessary come to terms with infertility.
Women who were stressed produced 20% fewer eggs during a cycle than women who were not experiencing symptoms of stress. University of California, 2005.
Fertility Hypnosis for IVF
Over 50,000 In Vitro Fertilisation, IVF, cycles are performed each year in the UK. Hypnosis could help you keep a positive psychological and emotional state during this process.
Those who participated in a mind/body programme for stress reduction while they were undergoing a second cycle IVF had a 52% pregnancy rate compared to 20% for those women who did not. Indicating that stress levels may impact IVF results.
Hypnosis can effectively double the success of IVF treatments. In this study women were hypnotised for the embryo transfer of their IVF cycle. 28% became pregnant, compared to 14% of the non-hypnotised women in the control group.
Read more here - Hypnosis for Fertility Research.
"I have carried some personal beliefs and negative feelings with me which I felt might have a negative effect on my IVF treatment. Jo helped me to change my beliefs, and to feel more positive about my IVF journey and the future."
The Mind and Body Connection
Your mind and body are one system. The role of the mind and your emotions is a vital one often overlooked in traditional fertility treatments.
The mind is capable of hindering us in our pursuits, but positive thoughts and emotions could also help you towards your goal. The body acts out and stores all the emotions and thoughts of the mind.
Together we will create a bespoke, individual therapy plan. This will use an extensive range of Cognitive Hypnotherapy cutting edge techniques, including hypnosis, nlp and positive psychology, so you start to notice a difference in the way you think and feel guiding your body towards what you want it to do.
Professional Hypnosis is nothing like you will have seen on the TV. It is safe and the session will leave you in a relaxed, calm dreamlike state. You will be aware of what you are doing and saying at all times.
I will give you Fertility Hypnosis mp3s to listen to at home to support each stage of your fertility journey. Helping you to gain a relaxed and positive mind-set during what can be a very stressful time.
Take back control of your fertility journey
Contact me today for an initial, no obligation telephone consultation to ask any questions you may have.
Start to feel calmer, less stressed and back in control.
Clinic: Ealing, West London & London W1.
Obviously, I can’t guarantee your success, but I will do everything I possibly can to help you.
Make a positive difference to your journey.
“ I used reflexology and hypnotherapy for anxiety, to support my fertility issues and was reassured by Jo’s calm and professional approach which put me at ease straight away. I enjoyed the treatments and highly recommend Jo.”