What is a Hypnobirth
Hypnobirth classes in West London teach you how to achieve inner calm and control. The hypnobirthing techniques you will learn can be useful before, during and after the birth of your baby. The aim is to help you feel relaxed and in control so you have the most positive pregnancy and birth experience possible for you.
Using hypnobirth techniques you are more likely to have a significantly shorter labour, be more positive, alert and in control and you may find you do not need any pain relief. There is also a much reduced likelihood of delivery by forceps, ventouse, or caesarean section.
Hypnobirth West London Classes
There are many different types of hynobirth classes out there, spend some time to carefully consider what would best suit you and your partner. I use the Confident Childbirth Approach to Hypnobirth, this is a useful extra to a nct or antenatal class which I would also recommend.
If you are interested in finding out more please contact me. I would love to have the opportunity to give you some more information, and to discuss if this is the right option for you both.
Hope to hear from you soon