Hypnobirthing Reviews

Hypnobirthing Reviews

Here are some hypnobirthing reviews from my clients.  Find out about their hypnobirthing stories and how it helped them to achieve a positive birth experience for them.

"I had planned to have at least three hypnobirthing sessions with Jo.  However, the early arrival of my baby daughter meant I only fitted in one. I can honestly say that I know it made a huge difference.

The relaxation techniques I learnt in the one-to-one session followed by the wonderfully relaxing MP3 downloads Jo sent me afterwards helped me to enter an almost trance-like state as labour took hold and I felt calm and in control throughout most of the labour. Even when the contractions came on very strong, due to induction, my mind took me away from focusing on the pain.  I am sure this is to do with the hypnobirthing techniques I learned from Jo.

Everyone deals with things differently and every labour is unique.  I for one would vouch for Jo’s techniques and would certainly use them again should baby number 2 come along!"


"I was able to keep calm and in control during early stages at home and the techniques also really helped during the first stage in hospital. I used a tens machine & focused on hypnobirthing techniques which helped me get to 8cm before using gas & air.

I was keen to avoid an epidural and drugs and had listened to the recordings every day, they helped me feel prepared for what would happen and  I used a number of techniques to avoid medical intervention.  I was so pleased to have the birth in the birth centre, with only gas & air as planned and although my baby was back to back I managed the challenge.

I would definitely recommend confident childbirth to others, I am a pretty anxious person, talking through fears, working on strategies & finding what techniques worked for me made it very personal."


"I was terrified of giving birth but after going to Jo’s hynobirthing sessions I felt so much more positive. 

She taught me numerous different ways to help relax me during the labour as well as practical tecnhiques which will help me in everyday life."


"I had my lil Man yesterday after 7 hr labour, only had gas and air and pethadine.

Wanted to thank you. I really think having just one session took away some of the anxiety and gave me a little more confidence. To be honest between contractions I was away."


"I came to see Jo to help with my Nipple Phobia, and to learn some Hypnobirthing techniques to keep me calm during labour. Having been really keen to breastfeed my son, Jo helped me realise where this phobia had come from and changed my thought process around it. She also gave me an MP3 written specifically for me which I listened to at home.

I had a long labour but Jos hypnobirthing techniques kept me calm and I am amazed that I can now exclusively breastfeeding."



"I wanted to let you know that my baby girl arrived on 6th July (10 days past due date) safe and healthy weighing 7lb 6oz. I found my hypnobirthing methods and recordings invaluable through the early pregnancy stages at home and during active labour to help me block out the pain in parts.

So much so, I stuck to my original plan. I started off in the water and had a pain relief free natural birth! I am so glad I did it and very happy I did my sessions with you. Now at home now I am recovering well."


"I used a mixture of a tens machine, water & gas & air during labour. I also practised visualisations during labour too. It was a very good birth experience & I think the hypnobirthing played a part in helping me not to need stronger pain relief or any intervention.

Thanks for the sessions you gave me. I wasn’t convinced that giving birth wasn’t going to be horrific but my experience & how I coped totally surprised me!"


If you are interested in finding out more about more one to one, personalised hypnobirthing classes please contact me.


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