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Optimise your mind and body for Conception Know that you have done all that is possible … I am excited ...

Fear of Flying or Flying Phobia? Scared of flying. Anxious about getting on a plane? Polls have shown that around ...

Hypnosis for Chocolate, Sweets, Sugar, Biscuits.... Unfortunately we have an over-abundance of choice when it comes to unhealthy foods. It’s ...

Hypnobirth Classes - My Clients' Story. "Baby Benjamin was born weighing 7Ib exactly. I had an amazing drug free labour ...

Sleep issues? Can’t get to sleep? Can't stay asleep? Waking too early? If you are not feeling refreshed and restored ...

Hypnosis for Panic Attacks Panic attacks are very common. When they are first encountered they can be very distressing as ...

Adele has been undertaking hypnosis for stage fright after suffering from panic attacks. It was reported in the media that ...

Public Speaking Fear So you’ve been told that you have to do a pitch as part of your upcoming business ...

There is plenty of evidence that demonstrates how the mind can affect the body. Watch this video to find out ...

Dr Mothas Research - "The Majic of Reflexology in Pregnancy" Women who received regular reflexology pregnancy treatments were more likely ...

Fear of Small Spaces. If you are claustrophobic you experience a significant amount of stress pertaining to the fear of ...

My Clients' Hypnobirthing Story. "We had our baby boy on 13th July, he weighed 7.14 but now he is almost ...

Menopausal Symptoms? A new report, commissioned by the North American Menopause Society, concluded there was solid evidence that both hypnotherapy ...

Suffering with Sleep Issues? Sleep Issues? Can’t get to sleep? Can’t stay asleep? Waking up too early? Not feeling refreshed ...

What is Morning Sickness? Morning sickness with symptoms such as nausea, vomiting and tiredness are common symptoms during early pregnancy. ...

Considering Weight Loss Hypnotherapy? There are plenty of pro’s and con’s pertaining to weight loss hypnotherapy. When you are looking ...

Tips to Stop Worrying Worrying can be useful if it inspires you to take action and solve an issue. But ...

Stoptober -Stop Smoking Tips. Decided to stop smoking this month, here are a few tips to help you on the ...

Fear of Labour leads to longer Labour. Are you one of the 20% of pregnant women who have a fear ...

Hypnosis Weight Loss clients Lose Weight & keep it off Hypnosis for Weight Loss has undergone extensive research and been ...

The positive impact of Mind/Body Interventions on IVF. A study looked at 100 women, under 40, starting IVF treatment.  All ...

Infertility and Stress Research Feeling out of control? Juggling fertility treatments? Timing sex? Monthly disappointment? These are just some of ...

Hypnobirthing given more credibility Ipswich Hospital, is to become the third NHS hospital in the UK to offer hypnobirthing. Their ...

Research - Evaluating the Effects of Reflexology Gastrointestinal Conditions Click here. Diabetes Mellitus Click here. Urinary System Conditions Click here. ...

Reflexology for Infertility can it help? This article in the media looks at whether reflexology for infertility can make a ...

Hypnosis for Smoking Cessation - 90.6% Success Rate. This Smoking Cessation Programme involving 43 patients resulted in 39 reporting remaining ...

Pain Relief with Hypnosis Hypnosis has been used in many recorded cases to boost the body’s natural ability to heal ...

What is IBS? Irritable Bowel Syndrome is unexplained symptoms relating to a disturbance of the colon or large intestine. IBS ...

Hypnosis for Childbirth and a Reduction in Labour. This study looked at mothers who used Hypnosis for Childbirth. They found ...

I was asked by a networking group I attend to run the meeting on Goal Setting.  It was January and ...

Did you participate in Random Acts of Kindness Week or even know it was? Helping others is not only good ...

You may be interested in this article in the Huffington Post. The writer speaks to fertility experts in the field of complementary health; ...

Pregnant within 3 weeks of hypnosis Debbie spent four years trying for a baby, having been told she had ‘unexplained ...

Morning Sickness in Pregnancy. Morning sickness is something, to a degree, nearly 80% of women suffer with during the first ...