Hypnotherapy Ealing London

Could you benefit from Hypnosis for the Menopause

Hypnosis for Menopause aims to help you manage specific symptoms, emotions as well as your physical well being. Many studies have looked at the mind-body connection and how the thought processes can produce significant changes in physical experiences within the body.

As well as a Cognitive Hypnotherapist, I am also a Hot Women Cool Solutions Practitioner, specifically trained in a variety of effective techniques to aid with your menopause symptoms. 

menopause hypnosis ealing london

I will aim to help you:

  • Learn some self help techniques to enable you to quickly reduce the symptoms of hot flushes allowing you to feel calmer, in control and cooler!
  • Identify and resolve any underlying emotions or beliefs which may be affecting your self confidence or image.
  • Reduce any anxiety which may be effecting your relationships and general mood.
  • Help you make any necessary lifestyle changes such as stopping smoking, reducing alcohol and caffeine, reducing stress, eating healthily and taking regular exercise which can all help.
  • Develop a positive attitude and make choices which can ensure that this becomes a positive phase in your life.

What are Menopause Symptoms

Menopause means the end of your periods.  However it’s the reduction of oestrogen and progesterone in the body, as the ovaries stop working, that results in the physical and emotional problems you may be experiencing.  Symptoms vary from woman to woman and also in their severity.  

You may have find you have some or all of these menopause symptoms:

  • Hot flushes;
  • Night sweats;
  • Vaginal dryness;
  • Mood swings;
  • Declining libido;
  • Osteoporosis;
  • Ageing skin;
  • Lack of energy;
  • Joint pains;
  • Weight gain;
  • Headaches;
  • Changes in hair quality.

Recent Articles

Read these posts if you would like to find out more about how hypnotherapy could help you stay in your control of your menopausal symptoms.

Research revealed a decrease in hot flushes by women experiencing the menopause when they used hypnosis. Over a course of five weeks, women’s experience of hot flushes had decreased by about 70%.

 

Cost of Hypnosis for  Menopause in Ealing & London

hypnosis menopausel ealing

Some clients will start to notice a difference in how they can control their symptoms after just a couple of sessions.

However, you may find you would benefit from some additional life coaching to make sure your mind and confidence are in the best place for you to move into this new period in your life.

  Ealing London W1
Hypnotherapy – 60 minutes – includes MP3 £80 £150

I take cash or personal cheques on the day.  If you prefer you can prepay via bank transfer, or by using a credit or debit card, or paypal on my payment page.

Take control of the menopause

Contact me  today for your initial free, no obligation consultation, and start to take back some control of your menopause.

Clinics: Ealing, West London and Marylebone, London W1.

 

        

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"I am happy to report that I am sleeping much better and have not had a night where I have woken in the middle of the night since our last session. Additionally, I am enjoying my job much more and I feel more confident. This has had a positive impact on my home life and relationship as well."

"I can't believe the difference in my sleeping.  Only one sleepless night since I saw you.  I don't even need to use the recordings.  Amazing!  Thank you so much."

"I was a bit apprehensive about whether cognitive hypnotherapy could help with my issue, but Jo really knows her stuff and everything she said made so much sense. Jo is really easy to talk to, which was really important to me. I felt totally comfortable with her, and will definitely be seeing her again next time I need a bit of help."