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Find out more about Cognitive Hypnotherapy for  AnxietyConfidenceFertilityHabits – IBSInsomniaMenopause – PhobiasPublic Speaking – Weight Loss.

Stop Eating Chocolate

Hypnosis for chocolate, sweets, crisps, biscuits Unfortunately we have an over-abundance of choice when it comes to unhealthy foods. It’s just about everywhere.  Being sold…



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Mind Body Research

There is plenty of evidence that demonstrates how the mind can affect the body. Watch this video to find out more about The Piano and…

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Menopausal Relief Research

Menopausal Symptoms? A new report this week, concluded there was solid evidence that both hypnotherapy and cognitive behavioural therapy are beneficial in managing menopausal symptoms. …

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Hypnotherapy Practice in the Press

Lovely to see this article featuring my hypnotherapy practice in the Ealing Gazette. If you would like to find out more about how Cognitive Hypnotherapy could…

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Hypnosis for Pain Relief

Demonstration of Hypnosis for Pain Relief Watch this video to see Dr. Michael Mosley demonstrate how hypnosis could help with pain relief. World’s first deep…

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Hypnosis for IBS – New Research

Patients with irritable bowel syndrome (IBS) indicated better quality of life after undergoing gut-directed group Hypnotherapy for IBS in addition to medical treatment according to…



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