Hypnotherapy Ealing, London - Change Your Life Today

Fear of Flying Phobia?

By JoFebruary 26, 2020

What is a Fear of Flying or Flying Phobia? Are you scared of flying. Anxious about getting on a plane? Polls have shown that around…

Fears & Phobias

Stop Eating Chocolate

By JoJanuary 6, 2018

Hypnosis for chocolate, sweets, crisps, biscuits. Unfortunately we have an over-abundance of choice when it comes to unhealthy foods. It’s just about everywhere. Being sold…

Weight Loss

Tips to Help You Sleep

By JoOctober 9, 2016

Sleep issues? Can’t get to sleep? Can’t stay asleep? Waking too early? If you are not feeling refreshed and restored when you arise you wont…

Anxiety, Insomnia

Suffer Panic Attacks?

By JoMay 27, 2015

Hypnosis for Panic Attacks. Panic attacks are very common. When they are first encountered they can be very distressing as symptoms can include chest pains…

Anxiety, Confidence

Stage fright hypnosis & Adele

By JoApril 4, 2015

Adele has been undertaking hypnosis for stage fright after suffering from panic attacks. It was reported in the media that the star has been having…

Anxiety, Confidence, Fears & Phobias

Public Speaking Fear?

By JoMarch 3, 2015

Public Speaking Fear. So you’ve been told that you have to do a pitch as part of your upcoming business meeting. You ordinarily feel quite…

Anxiety, Confidence, Fears & Phobias

Mind Body Research

By JoFebruary 27, 2015

There is plenty of evidence that demonstrates how the mind can affect the body. Watch this video to find out more about The Piano and…

Research

Fear of Small Spaces?

By JoJanuary 20, 2015

Fear of small spaces. If you are claustrophobic you experience a significant amount of stress pertaining to the fear of enclosed, small spaces; sometimes you…

Anxiety, Fears & Phobias

Menopausal Relief Research

By JoSeptember 30, 2014

Menopausal Symptoms? A new report, commissioned by the North American Menopause Society, concluded there was solid evidence that both hypnotherapy and cognitive behavioural therapy are…

Research

Why Weight Loss Hypnotherapy

By JoDecember 23, 2013

Considering Weight Loss Hypnotherapy? There are plenty of pro’s and con’s pertaining to weight loss hypnotherapy. When you are looking into hypnotherapy fr practical weight…

Weight Loss

Stop Worrying

By JoNovember 27, 2013

Tips to Stop Worrying. Worrying can be useful if it inspires you to take action and solve an issue. But if you’re preoccupied with “what…

Anxiety, Fears & Phobias

Stop Smoking Challenge

By JoSeptember 16, 2013

Stoptober -Stop Smoking Tips. Decided to stop smoking this month, here are a few tips to help you on the way: Review your reasons to…

Stop Smoking

Weight Loss Research

By JoJune 5, 2013

Hypnosis for Weight Loss has undergone extensive research and been proven to be a natural, safe and effective way to help you lose and maintain…

Research, Weight Loss

Smoking Hypnosis – Research

By JoMarch 13, 2013

Hypnosis for Smoking Cessation – 90.6% Success Rate. This Smoking Cessation Programme involving 43 patients resulted in 39 reporting remaining tobacco free at their follow-up…

Stop Smoking

Hypnosis for Pain Relief

By JoMarch 12, 2013

Pain Relief with Hypnosis Hypnosis has been used in many recorded cases to boost the body’s natural ability to heal itself. Pain is very important…

Suffering with IBS?

By JoMarch 10, 2013

What is IBS? Irritable Bowel Syndrome is unexplained symptoms relating to a disturbance of the colon or large intestine. IBS is thought to affect about…

Anxiety, Research

Set Positive Goals with NLP

By JoMarch 1, 2013

I was asked by a networking group I attend to run the meeting on Goal Setting. It was January and a good time for us…

Random Acts of Kindness Week

By JoFebruary 15, 2013

Did you participate in Random Acts of Kindness Week or even know it was? Helping others is not only good for them and a good…

Google Rating

5.0

Jo Simons - Hypnotherapy & Reflexology

5.0

Samantha Rycraft

17:36 17 Mar 20

Jo was absolutely fantastic at helping me! I really cannot recommend her work enough. From initial consultation to the hypnotherapy and then the aftercare mp3's. I feel so much better. Thanks Jo!read more

Dave B

21:06 24 Feb 20

Jo was very friendly and easy to chat with. She put me at ease and listened to what my issues were. For me it was the fact I eat (or did eat) snacks and chocolate continually between meals. 1 hour with Jo and a few listens to the audio she sent me and it’s history. Jo also emails for progress reports which are a good confidence boost to provide. 3 weeks down the line I am 8.5 pounds lighter and haven’t craved any chocolate and sweets, when I am offered them it’s a simple “no thanks I don’t eat chocolate,” it’s an automatic reply needing no thought process from myself. I Highly recommend Jo. Thanks for your help and support in helping me achieve my goal.read more

Georgina Rowe

20:58 08 Jan 20

I went to Jo for driving anxiety and I found the experience and advice so helpful. I definitely have a different perspective and feel more confidentread more

Gemini Trivedi

14:03 19 Nov 19

Brilliant at what she does. Helps in a really positive way and brings out the best in you. Thank Jo. Geminiread more

Lu Sang

15:09 25 Jun 19

Thank you so much for the session Jo, it really helped me prepare for my flight and enjoy my holiday. I listened to the mp3 on the way to the airport and felt really good on the plane. On the way back I didn’t listen to anything but throughout the flight felt in control. Highly recommend- thanks again! LSread more

Rupa Patel

17:21 19 Jan 19

Brilliant! After each session Jo has made me feel more relaxed than what I thought was possible. Thanks to these session I feel better able to manage my stress and anxieties.read more

Mary Lynch

12:59 02 Dec 18

I first discovered Jo a few years ago while going through a very stressful time in my life when I was feeling anxious and had difficulty sleeping. I attended a hypnotherapy course which really helped me to feel calm and sleep better. I still see Jo on a regular basis for reflexology which I love, I find it soothing and always leave feeling calm and refreshed. I would highly recommend Jo she's amazing!read more

Ash P

10:56 29 Nov 18

I went to see Jo for Hypnobirthing to prepare for the birth of my second baby. Towards the end of the pregnancy, the baby was presenting breech and Jo provided techniques to assist the baby to turn which fortunately happened. I had a successful normal delivery and greatly benefited from seeing Jo for coping with the anxiety prior to birth and managing the pain during labour. Thank you Jo for your professionalism.read more

Caroline Foster

19:59 28 Nov 18

I’ve visited Jo for reflexology sessions whilst trying to conceive and now during pregnancy in preparation for the birth and I’ll no doubt go on seeing her after it. The sessions are incredibly therapeutic and relaxing. I highly recommend a visit.read more

Kath G

13:33 08 Oct 18

I contacted Jo when I was around 36 weeks pregnant because I was extremely anxious about giving birth. I'm so glad I did. Jo assessed my situation and guided me though hypnobirthing exercises that I used during labour. These were invaluable when the day came. I was able to remain calm and relaxed throughout the labour and birth. The reflexology helped too, it was a lovely way to relax during pregnancy. If you are considering hypnobirthing, definitely go to Jo for her expertise and tangible exercises that will help when the time comes. She will assure you that there is no need to be afraid of childbirth.read more

Charlotte Horton

15:43 22 May 18

I have been going to Jo for fertility reflexology for years and am finally expecting my first baby. The feeling of utter relaxation I get is priceless. Jo has an amazing sense of calm and kindness and it has done me the world of good. It's the most beneficial "me time" I've ever had.read more

Jaime Lee

07:44 16 May 18

Jo helped me tremendously during my journey through infertility, and equipped me with the tools to increase feelings of calm and relaxation and remove limiting beliefs that may be hindering conception. It has been 13 months since my first session with Jo - and I am now 16 weeks pregnant. Thanks, Jo for all your support!read more

Delia Palmer

11:13 22 Jan 18

Being a first time mum, I was filled with anxiety about giving birth and everything that went along with it. I also suffered from SPD, which at times was excruciating and meant that I could only get around with the use of crutches. This was exactly the reason I sought help from Jo and I'm glad that I did. Jo taught me various techniques to help control my level of pain and ease my worries about labour. My outlook on motherhood completely changed after just a few sessions and I'm now calmer and feeling so much more positive about the whole experience. Thank you Jo!read more

Sara Feldmann Brummer

13:20 15 Dec 17

Jo helped me with my pregnancy anxiety, the session made a real difference. I'm planning on returning for some hypnobirthing sessions.read more

Aishah Khan

13:33 21 Oct 17

I have been seeing Jo for reflexology treatment for several years now. Back then I was in constant debilitating pain that medical professionals couldn't even identify. After a few sessions with Jo I was pain free and my quality of life has improved significantly. I see Jo for treatment whenever I can to keep the pain at bay and for my general well-being. Jo is gentle, understanding and very skilled, delivering first class treatment every time. She has changed my life. I recommend her most highly.read more

Roy Summers

08:11 21 Sep 17

I have been having reflexology with Jo for over 2 years now and find that having regular sessions has helped with both my physical and mental well being. Jo works in lovely, relaxing room which means that, apart from the health benefits, I get to completely relax myself for an hour. This is as important to me as the health benefits I get from Jo's treatments.read more

Fortuna Burke

17:54 16 Jun 17

Amazing! I feel well-equipped for a calm, peaceful labour! Can't recommend Jo enough :))

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