Hypnotherapy for Confidence
Feel self confident, regain your self esteem
How is a lack of confidence or feeling of "not being good enough" showing up in your life?
Hypnosis for Confidence helps you let go of any beliefs and behaviours that may be holding you back. Increased self confidence could help you make positive changes to your life, whether it’s at work, home or in your relationships.
Your self confidence and self-esteem is directly related to the beliefs that you have about yourself. Your beliefs help make up your internal map of reality but are often passed down to us from family, teachers, friends and the media. Messages such as."you’re stupid", "you can’t do that", "don’t show off" can be carried through to our adult lives.
We learn to lack self confidence and as such we can unlearn it as well.
Even the most outwardly confident people, may be lacking in self confidence in areas of their life perhaps in job interviews, public speaking, or health and fitness.
Are you ready to boost your self confidence and change your personal and professional life for the better?
"Since our sessions for confidence, I have been offered the job from the last two interviews I’ve had, so fantastic results. I listened to my recording every other day and it’s been really effective for me."
Create the best version of yourself
Using a variety of Cognitive Hypnotherapy techniques to remove your barriers you will:
Uncover the negative emotions or beliefs that lead to and maintain your current feelings.
Let go of this issue so you can build your future with new aspirations.
Prepare and rehearse for a specific event or performance.
Learn self help techniques to transform unwanted feelings into something more positive and useful.
You will receive hypnosis mp3s to listen to at home, to help embed the changes.
You maybe surprised at the inner strengths and capabilities you have and just need some help finding them.
Confidence Hypnosis may help with:
Presentations & Work Meetings
Don't let your self confidence stop that next promotion.
Job Interview Nerves
Get that dream job, improve your job interview performance.
Reduce your performance anxiety & maximise your results.
Enjoy your wedding celebration. Feel confident and enjoy giving your speech!
Success is a journey, not a destination. Learn to step outside of your comfort zone.
" I now feel more in control at work and a lot less stressed. I cannot recommend Jo enough, she has made going to work almost a pleasure!"
Take Control Of Your Confidence Today
Are you ready to increase your self confidence, boost your self esteem and feel happier about your life?
Your needs are unique, so you will receive tailored sessions to get to the heart of what you want to change. Generally clients will notice a difference after a couple of sessions, although some decide to continue with coaching sessions.
Why don't we have an initial consultation to assess your situation and to see what areas of your life your lack of confidence is impacting on and where you can ask any questions you might have.
Confidence Hypnotherapy sessions are available in Ealing, West London and London W1.
"I just wanted to say thank you for helping me with my lack of self confidence. You showed kindness, compassion and understanding and helped improve my confidence levels very quickly."