Feel more self confident, regain your self esteem
What could you achieve?
Self confidence Hypnosis helps you let go of any beliefs that are holding you back. Increased self confidence will help you make positive change to your life, whether it’s at work, home or in your relationships.
Your self confidence and self-esteem is directly related to the beliefs that you have about yourself. Your beliefs help make up your internal map of reality but are often passed down to us from family, teachers, friends and s such as the media. Messages such as."you’re stupid", "you can’t do that", "don’t show off" can be carried through to our adult lives.
We actually learn to lack self confidence and as such we can unlearn it as well.
Even the most outwardly confident people, may be lacking in self confidence in other areas of their life perhaps in their relationships or health and fitness.
"Since our sessions for confidence, I have been offered the job from the last two interviews I’ve had, so fantastic results. I listened to my recording every other day and it’s been really effective for me."
Are you ready to boost your self confidence and change your personal and professional life for the better?
Working together, using a variety of Cognitive Hypnotherapy techniques I will aim to help you:
- To uncover the negative emotions or beliefs that lead to and maintain your current feelings. So you can let go of this issue completely and realise your future aspirations.
- Help you prepare and rehearse for a specific event or performance.
- Learn self help techniques. Helping you transform unwanted feelings into something more positive and useful. Allowing you to be calm and in control.
- You will receive hypnosis mp3s to listen to at home, usually including a personalised mp3 after the second session.
You maybe surprised at the inner strengths and capabilities you have and just need some help finding them. My aim will be to help you move forward, feeling in control and more self confident.
"I have not had a night where I have woken in the middle of the night since our last session. Additionally, I am enjoying my job much more and feel more confident. This has had a positive impact on my home life and relationship as well."
Confidence Hypnosis can also help:
Presentations and Work Place Meetings
Would you like to feel calmer and more relaxed? Fear is simply something that you have learned to do. It may even be a recent experience which has effected you after many years of confident public speaking. Read Fear of Public Speaking.
Job Interview Nerves
Eliminate your anxiety and boost your confidence and job interview performance. Don’t let your chance to get your dream job or that promotion go to waste because of interview nerves.
Learn to have the calmness of mind, reduce your performance anxiety and boost your confidence. As a result you could achieve your true potential. A little bit of exam nerves actually helps motivate us and focuses our minds. However, stress left alone can have a dramatic impact – make sure you maximise your results.
A wedding is meant to be a joyous and celebratory event. However it wont be if you dread the thought of giving a speech speech. Just a few sessions will leave you feeling comfortable, calm, confident and in control.
Cost of Confidence Hypnosis
Your needs are unique, so you will receive tailored sessions to get to the heart of what you want to change.
Most clients notice a profound difference after a couple of sessions, although some decide to continue to improve other areas of their life. However lets have an initial consultation to assess your situation and to see what areas of your life your lack of confidence is impacting on.
Agreed in advance, Hypnotherapy Confidence sessions can be either 60 minutes - £80, or, 90 minutes - £110. Includes mp3 recordings to listen to at home.
Payment can be taken in cash, by bank transfer or personal cheque.
Take control of your self confidence today
If you would like to increase your self confidence, boost your self esteem and feel happier about your life please contact me to discuss what you would like to achieve and to ask any questions you may have and I will recommend a suitable treatment plan for you.
Hypnotherapy Clinic: Ealing, West London.
"I just wanted to say thank you for helping me with my lack of self confidence. You showed kindness, compassion and understanding and helped improve my confidence levels very quickly. I have now achieved things I never thought I would."