Hypnotherapy for Confidence

Jo took the time to listen carefully to what I said and gently encouraged exploration during my coaching session.

This supportive approach helped me uncover issues that were holding me back in my career, and allowed me to make a plan moving forward.

Since the session, I have felt much more comfortable executing the various stages of the plan we came up with, and I feel confident about the progress I am making. Coaching with Jo has been a valuable experience.

I was a bit apprehensive about whether cognitive hypnotherapy could help with my issue, but Jo really knows her stuff and everything she said made so much sense.

Jo is really easy to talk to, which was really important to me. I felt totally comfortable with her, and will definitely be seeing her again next time I need a bit of help.

I just wanted to say thank you for helping me with my lack of self confidence. I felt you showed kindness, compassion and understanding and helped improve my confidence levels very quickly.

I have now achieved things I never thought I would. Thanks to your knowledge and professional approach I now understand the link between the past and what’s been happening in my life.

Since our sessions for confidence, I have been offered the job from the last 2 interviews I’ve had.

So fantastic results. I listened to my recording every other day and I think it’s been really effective for me.

I went to see Jo to receive Hypnotherapy for issues around confidence with skiing, as we were about to go on a family skiing holiday and in previous years I found that as the week went on, my confidence diminished and my skiing deteriorated.

After an initial telephone consultation, and then a face to face session, Jo created a mp3 for me to listen to daily in the weeks leading up to the holiday. I have to say that it had a huge impact. I was much more confident in my ability and enjoyed the whole holiday, and was skiing competently throughout. I even managed two black runs!