Hypnotherapy for Confidence
Feel self confident, regain your self esteem
How is a lack of confidence or feeling of "not being good enough" showing up in your life?
Hypnosis for Confidence helps you let go of any beliefs and behaviours that may be holding you back. Increased self confidence could help you make positive changes to your life, whether it’s at work, home or in your relationships.
Your self confidence and self-esteem is directly related to the beliefs that you have about yourself. Your beliefs help make up your internal map of reality but are often passed down to us from family, teachers, friends and the media. Messages such as."you’re stupid", "you can’t do that", "don’t show off" can be carried through to our adult lives.
We learn to lack self confidence and as such we can unlearn it as well.
Even the most outwardly confident people, may be lacking in self confidence in areas of their life perhaps in job interviews, public speaking, or health and fitness.
Are you ready to boost your self confidence and change your personal and professional life for the better?
Create the best version of yourself
Uncover the negative emotions or beliefs that lead to and maintain your current feelings.
Let go of this issue so you can build your future with new aspirations.
Prepare and rehearse for a specific event or performance.
Learn self help techniques to transform unwanted feelings into something more positive and useful.
You will be given hypnotic mp3s to listen to at home, to help ingrain the changes you are looking for.
You maybe surprised at the inner strengths and capabilities you have and may just need some help finding them.
Confidence Hypnosis may help with:
Presentations & Work Meetings
Don't let your self confidence stop that next promotion.
Job Interview Confidence
Get that dream job, improve your job interview performance.
Reduce your performance anxiety & maximise your results.
Enjoy your wedding celebration. Feel confident and enjoy giving your speech!
Success is a journey, not a destination. Learn to step outside of your comfort zone.
Regain your confidence
Are you ready to increase your self confidence, boost your self esteem and feel happier about your life?
Your needs are unique, so you will receive tailored sessions to get to the heart of what you want to change. Generally clients will notice a difference after just a couple of sessions, although many like to investigate other areas of their lives too and decide to supplement this with coaching sessions.
Are you ready to have an initial consultation to assess your situation and to see what areas of your life your lack of confidence is impacting on?
I offer Confidence Hypnotherapy sessions Online as well as in Ealing, West London and London W1.