Public Speaking Fear?
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Public Speaking Fear.
So you’ve been told that you have to do a pitch as part of your upcoming business meeting. You ordinarily feel quite anxious about this sort of thing, but you keep convincing yourself that it’ll be OK.
However, as the meeting approaches, you start to wish you’d never agreed to do it. The idea of presenting your ideas to your team brings you out in a sweat and makes your heart thump.
Is this a familiar scene? You are in good company. Anywhere up to 1 in 10 British adults battle against social anxiety attacks; that implies; approximately 6.3 million individuals in the UK alone know just how you feel.
Can Public Speaking Hypnosis help?
Presentation nerves can often stem back to early memories of humiliation or embarrassment from childhood. Even though we don’t recall them, these incidents are stored in the subconscious; they then form the conscious beliefs we've got about ourselves. For example ‘I can’t speak in front of a crowd because I’ll say something stupid’.
By directing you into a state of deep relaxation, we can create new, beneficial suggestions about your ability to handle social occasions. We can also work together to give you some tools which will help you feel more confident with public speaking. We will also work to free you of any negative self-beliefs. In most case you will see a knock on effect as you begin to notice improvements in other areas of your life.
After a couple sessions, most clients notice a significant difference in how they respond to social settings and situations.
Public Speaking Hypnosis may:
- Help you to feel absolutely in control, composed and assured when giving a speech.
- Get you involved in conventions, networking, and cold calls without any nervousness and dread.
- Help you to feel comfortable with being the centre of attention.
- Help you to not only feel less tense about presenting and public speaking, but even too have fun when doing it!
Whatever you are looking to do, you can loose your fear of public speaking and gain the ability to feel more confident. Whether that's running a business meeting, delivering a wedding speech or toast, or performing fun. Public Speaking Hypnosis could make a real difference.
Please contact me today to find out more. I look forward to hearing from you.